SMOKING CESSATION PROGRAM
Smoking cessation is achieved in one or two sessions through a combination of neurolinguistic programming and meditation training. When the client practices the prescribed meditation for 20 minutes twice a day for ten days, outcome studies have shown that 78% will be tobacco free after one year.
CHANGE MANAGEMENT COACHING
Change management became an important business management tool in the 1990’s. We now are adapting those same tools to assist individuals and families manage change occurring in their lives. Change management can be used to plan for and create desired changes as well as to manage situational changes. Examples of desired change may be home ownership, self employment or improved health. Change management coaching helps build the critical path toward success and maintain motivation for success. There are also situational changes that are thrust upon us. These can range from the traumatic; such as loss of a job, loss of a loved one, or declining health; to joyous such as birth of a child, marriage, or financial independence.
Sobriety is often a necessary first step in proper life change management. |